Why a Systematic Approach Works By switching our focus from achieving specific goals to creating positive long-term habits, we can make continuous improvement a way of life. This is evident from the documented habits of many successful people. Warren Buffett reads all day to build the knowledge necessary for his investments. Stephen King writes 1000 words a day, 365 days a year (a habit he describes as “a sort of creative sleep”). Athlete Eliud Kipchoge makes notes after each training session to establish
Source: Habits vs. Goals: A Look at the Benefits of a Systematic Approach to Life