rePost::Why Most People are Happier Working than in Their Free Time « Scott H Young

Interesting read, and something I believe is applicable to a lot of my friends. This is because I don’t have free time. Poor Me.

Are you happier when you’re working, or when you have time off?
Easy answer right? We work in order to have free time. Everything from basic economics to our deepest intuitions tells us that we must be happiest during our free time.
Turns out we were wrong.
Flow, Flipped Intuitions and A Scientist’s Name You Can’t Pronounce
Mihály Csíkszentmihályi did careful research that discovered that some of our deepest intuitions about work, play and what makes us happy were completely backwards.
He discovered that most people were, in fact, happier at work than at rest. More, he found that people tended to think they were happier in their free time, and would choose to have more free time than work, even though it made them unhappier.
How did Csíkszentmihályi find this?
He did it by having study participants keep pagers (then a new technology) that would go off at random intervals of the day. During those intervals, study participants would not only record what they were doing, but also their emotional state in the current moment.
By adding up this data, he reached the surprising conclusion: people were happier at work, even though they didn’t realize it.

Why You’re Happier at Work

Csíkszentmihályi’s answer to this question was based on the concept of flow. In his research, this is the optimal state of human experience. It is attained when working towards a challenge that perfectly meets our skill level, engaging every mental faculty without overwhelming us.
This state of flow, because it requires both challenge and the application of skill, is more commonly attained at work than during relaxation. As a result, people report higher levels of well-being at work.
via Why Most People are Happier Working than in Their Free Time « Scott H Young.

rePost:: more, More, MORE! :: Seth's Blog

In the Philippines how well you are treated as a customer is most of the time inversely proportional to how good a customer you are. If you complain a lot you get good service but if you are more of the let it slide type you don’t have such great service. I sometimes wish restaurants do the math and just give great service to their valuable customers. This is partly the reason why I sign up for loyalty cards which help them track your spending, maybe they’d get their act together and figure out that the 80-20 rule / pareto principle probably applies to them. 80 percent of their revenues may come from just 20 percent of their clientele.

You have three choices: put up with the whiners, write off everyone, or, deliberately exclude the ungrateful curs.
Firing the customers you can’t possibly please gives you the bandwidth and resources to coddle the ones that truly deserve your attention and repay you with referrals, applause and loyalty.
via Seth’s Blog: more, More, MORE!.

rrePost:: Invisible platform : Manuel L. Quezon III: The Daily Dose :: The Long View

If machinery wins National Elections (I’m acutely aware that local elections can be won by a better party machinery) then Pichay should be a senator now. Obviously he isn’t. QED.
Wish people really call BS on these politicians. We would have a shorter news cast.

I have heard it said that Teodoro played a central role in formulating the NPC platform and he himself has been saying things that suggest familiarity with a draft platform. This has been particularly true in recent weeks, coinciding with the period work on a platform has been taking place, as Magno mentioned. The term “subsidiarity” that he mentioned at a recent forum is a vintage Christian Democratic one and is, surely, a hint of what the Lakas-Kampi-CMD platform might put forward. This inability to publish a platform means the ruling coalition believes Prospero Pichay’s statement that their candidate will win because of party machinery and not public sentiment.
via The Long View: Invisible platform : Manuel L. Quezon III: The Daily Dose.

Quote::The Introvert's Corner blog: "We Gotta Fight for our Right Not to Party" Boing Boing

I think people around me find this hard to believe but for introverts like me social interactions are welcome but are extremely taxing on our strengths and psyches. It really takes great effort to interact. I hope not a lot of people think that I’m some kind of snob.

The Introvert’s Corner blog: “We Gotta Fight for our Right Not to Party”

By Mark Frauenfelder at 2:21 PM February 17, 2010

As a semi-introvert, I was happy to discover Sophia Dembling’s Introvert’s Corner blog.
A woman who read one of my essays on introversion said that when she explained her introversion to her family, her brother said, “We didn’t know you were an introvert. We thought you were just a bitch.”The Introvert’s Corner: How to live a quiet life in a noisy world
via The Introvert’s Corner blog: “We Gotta Fight for our Right Not to Party” Boing Boing.

rePost::Congress appears doomed to fail on Jobs Creation Legislation | Angry Bear

This is my beef with a lot of the spending that politicians do with their Pork Barrel /IRA allotments etc. Few politicians seem to grasp that spending money on somethings are a better use of capital because it creates a value unlocking cycle to more investments/more revenues. This is why districts which have very narrow roads that are burdened with heavy traffic should be widened, and when you see a couple of projects to cover the basketball courts along the road whilst the narrowness of the road is not addressed. Well this is simply a failure in allocation. This is a simple example but we can see this in various degrees in most congressional districts/ provinces and cities in the Philippines. We have a fucking budget deficit because of a few things. One being corruption and the other being a failure in allocation. If I can credit GMA with anything is that she seems to understand this. Hence a lot of development in places like bohol,cebu,cagayan de oro, davao and a host of other places.  A flawed analogy would be using your money to get into trainings. If you use your money to train in skills that are marketable or have value you have used you money well, while if you use your money to train for personal enjoyment you gain in happiness but you didn’t increase your value (If your strict about this you increased your value but tangentially).

What should Congress be doing instead? It should be thinking of public infrastructure and human capital projects that provide3 support to important public institutions that will last long beyond the current Recession. Congress should be funding public transit and renewable energy projects that would directly put to work hundreds of thousands of ordinary Americans. Another important public infrastructure project that would make a real difference in unemployment? How about providing 1-2 billion apiece to the ten largest inner cities to be used for urban renewal–destruction of ruined buildings, building of public transit and energy projects–with the requiremment that at least 75% of the employees be from the city itself. Detroit's mayor has said that tehre aare 10,000 buildings that need to be pulled down in the city. That would be great work for unskilled laborers and make a marvelous dent in uhemployment. And it should be providing another stimulus packagge for the states to support education from K-16 and beyond–the best investment we can make in keeping our US universities and schools great, keeping educators employed, and offering ordinary Americans the chance to better themselves through educational advancement.
Just imagine. What if Congress would have the courage to discuss these issues publicly? Quit thinking about their corporatist patrons? Start thinking about ordinary Americans? And actually fund public infrastructure and human capital support over the next two years.
via Congress appears doomed to fail on Jobs Creation Legislation | Angry Bear.

Why do antidepressants work only for the deeply depressed? A neuroskeptical look : Neuron Culture

I think it’s representative of the mindset prevalent today that a pill can cure what ails us. It’s the fast food mentality to everything. Want to get rich just join this. Want to get fit just do this. Want to get girls just follow these steps.
For the record I am convinced with the evidence for clinical depression. Heck DFW died because his meds no longer affected his brain the way it used to. It’s just that when we should be dealing with our insecurities, our fears etc we take the easy way out and go for the meds.
I remember a Big Bang Theory episode where Sheldon’s sister visits him and she likes rajesh but the anti anxiety drug that rajesh took to combat his problems conversing with women come to mind.
NOTE(DFW David Foster Wallace wikipedia link here but I’m too lazy)

Why do antidepressants work only for the deeply depressed? A neuroskeptical look

Posted on: January 26, 2010 8:11 PM, by David Dobbs

Neuroskeptic ponders the growing evidence that antidepressants significantly best placebo only in the more (or most) depressed patients. His take is that:
antidepressants treat classical clinical depression, of the kind that psychiatrists in 1960 would have recognized. This is the kind of depression that they were originally used for, after all, because the first antidepressants arrived in 1953, and modern antidepressants like Prozac target the same neurotransmitter systems.
via Why do antidepressants work only for the deeply depressed? A neuroskeptical look : Neuron Culture.

rePost :: Phoning it in ::Seth's Blog

You see most people don’t see why this is so important, to live a life of passion.
The thing is : I’m sorry to say this but in a 24 hour day with around 12 hours spent on the grinds of day to day existence spending 8 hours on your job means in most ways your job is your life.  This is why you can’t just phone in your job.
See A Life of Beauty, A Life of Happiness,  and A Life of Passion; I believe for most people, cannot be separated.  You seldom see people with a life of no or limited passion living a beautiful life. These things are aspects and results of each other.
PS: I understand that we cannot be too passionate about something because like a fire we would just run out of fuel. Life is in someways more of a marathon than a 100 meter dash. What I’m really against is how we seem to believe we can turn our passions on and off. I believe sometimes we need a break but we must understand that it is a break.  I had about more than a month of Sick Leaves plus Vacation Leaves last year. half of those were for vacations and the other half was because I couldn’t just go to work and phone it in. I go to work because I was inspired to work. If I wasn’t inspired and I wasn’t being required by my boss then I just didn’t go.

Phoning it in

This was sort of shocking, at least to me:
I was talking to a religious leader, someone who runs a congregation. She made it clear to me that on many days, it’s just a job. A job like any other, you show up, you go through the motions, you get paid.
I guess we find this disturbing because spiritual work should be real, not faked.
But isn’t your work spiritual?
I know doctors, lawyers, waiters and insurance brokers who are honestly and truly passionate about what they do. They view it as an art form, a calling, and an important (no, an essential) thing worth doing.
In fact, I don’t think there’s a relationship between what you do and how important you think the work is. I think there’s a relationship between who you are and how important you think the work is.
Life’s too short to phone it in.

via Seth’s Blog: Phoning it in.

Better Electorate Please!!!!::Kung Fu Monkey: Farm Fetish

One of the more fun rants that I’ve read this month! read the whole thing.
Let’s see a few things that are tangential but I believe relevant.
-The social safety net of the USA and probably the world was started by FDR an US elite who traces his ancestry to early US Presidents. Franklin Delano Roosevelt never knew hunger and or poverty as a state yet he has done more than but a handful of people to establish most of what US citizens know as the social safety net.
-The Civil Rights Act although was a bill that was to be sponsored by John F Kennedy but was made into law during LBJ Lyndon B Johnson’s presidency. LBJ and JFK have never been black/african american.  Yet the Civil Rights Act has been one of the landmark bills to have helped african americans.
-In the same vein Abe Lincoln has never been an african american yet…(tinatamad na akong ipagpatuloy)
If the only reason you are going to vote Manny Villar over Perlas, Gordon, Gibo , Aquino is that he used to be poor , fuck democracy. I’m beginning to be convinced that a democracy not anchored by an educated middle class is untenable.  I know it’s hard to believe but look at it this way. Your doctor has probably never had a brain tumor yet you believe your doctor when he/she advises your treatment. Same with your lawyer (Sorry lawyer friends I had to take a dig, well nobody actually trust their lawyers some lawyers are just less bad as others).
I know this might bite me in the ass in May but we were given a brain to override the emotions that would make us do irrational things or short circuit decision making that is really not that good for us. Think responsibly. My god just think please!  (I think there is a possibility that I will vote for Villar)

You know, I just realized how many errant Google hits that title is going to bring. Creepy.
This will just break Neil’s heart, as he does see me as a champion of fighting regionalism, but this CNN piece (from over at Atrios) is the sort of thing that, Jesus H*. Christ on a crutch, gives me a headache. They send a reporter to literally Middle America, and surprise, discover that they don’t much care for them Hollywood movies. Suuuurrr-prise!
But one chunk of this report, to me, is symptomatic of a larger issue that grinds my molars.
ANDERSON: We stopped by the Lebanon [Kansas — ed.] hotspot, Ladow’s Market, where one local told us Hollywood just can’t relate to a farming way of life.
UNIDENTIFIED MALE: They’ve never been back in here to know what it’s like to actually have to make a living doing this.
You know what, Unidentified Male? You’re right. I don’t know what it’s like to have to make a living farming. NOBODY DOES.
For chrissake, only 17% of Americans live in rural settings anymore. Only 2 million of those people work on farms or ranches (USDA figures). Hell, only ten percent of the average farm family’s income even comes from farming anymore (did you know that? I didn’t. Funky). The median age of the United States is 37. I am more than willing to point out that the agriculture industry is a crucial, nay vital part of the American economic infrastructure generating a sizable amount of the GDP. But why in the name of John Deere’s Blood-Soaked Wood-Chipper Gears, every time I hear a news report on what “real Americans” think do I wind up watching some farmer in their fifties and sixties bitch as they survey the blasted plains landscape behind them, and not only that, somehow their cultural observations are assumed to have more relevance than anyone else’s?
This is only half-rant. The honest question is, what in the American character keeps us returning to this completely false self-image? Seriously, how did we get to a point where this report may as well have started: “Hi there, Carol, we’re about to talk to people twenty years older than the average American living a lifestyle less than one in five average Americans live … to find out what the average American thinks” and somehow nobody blinks an eye?
There are four times as many Americans living in urban than rural areas. There are four times as many people sucking back coffee in New York city alone than make a living farming. According to the Burea of Labor, there are just as many people employed in Architecture and Engineering as farming, hell, 3 million people working in Computer and Mathematical jobs. But when one of these “What does America think about culture” pieces comes on, do I ever see a mid-30’s software engineer onscreen bitching about having to download BitTorrents of “The IT Crowd”? Fuck and no.
Four million people in the US play World of Warcraft. And yet, do I ever hear:
Four million people in the US play World of Warcraft. And yet, do I ever hear:
via Kung Fu Monkey: Farm Fetish.

rePost::The Recession is Dead, Long Live the Recession: Life Without Jobs : Casaubon's Book

I got terminated as a tester on my first job out of college. I was out of work for 3 months. Although 3 months was a relatively short time compared to other people’s experience it was too long for me. Nobody can really get you out of that funk your in, the feeling of uselessness , incompetence. After a month I was beginning to have serious thoughts of questioning how good I really was at anything. I don’t know but I believe if it stretched to 6 months I may have accepted jobs I wouldn’t have considered a couple of weeks before. This is why the reluctance of Barack Obama to help the unemployed of his country in the scale that FDR did is really heartless and gutless of him.  I could go on and on but this would just be an angst , sorrowful filled post. Suffice to say whenever I can’t get myself to work harder I just remember my last evaluation and a fire lights within me. To end in a lighter note after that job I was able to get a job as a programmer again and I can say that I did well. In  a lot of ways I shined. So have faith that God has better plans for you.

Strong evidence suggests that people who don’t find solid roots in the job market within a year or two have a particularly hard time righting themselves. In part, that’s because many of them become different–and damaged–people. Krysia Mossakowski, a sociologist at the University of Miami, has found that in young adults, long bouts of unemployment provoke long-lasting changes in behavior and mental health. “Some people say, ‘Oh, well, they’re young, they’re in and out of the workforce, so unemployment shouldn’t matter much psychologically,'” Mossakowski told me. “But that isn’t true.”
via The Recession is Dead, Long Live the Recession: Life Without Jobs : Casaubon’s Book.

rePost:: Places Not to Be Gay: Malawi Edition ::wronging rights

Places Not to Be Gay: Malawi Edition
Last week, police in Malawi arrested 21 year old Peter Sawali for putting up posters reading “Gay rights are human rights” in response to the public indecency trial of Steven Monjeza and Tiwonge Chimbalanga. (The two men face up to 14 years in prison for attempting to marry.)
Apparently, the government believed Monjeza and Chimbalanga were Malawi's only gays, so imagine their surprise to be confronted with a well-organized gay rights campaign secretly producing and distributing “expertly and expensively printed” posters and leaflets. The authorities have announced that whoever is doing it had better reveal themselves so that they can be arrested too.
I'm thinking given how poorly Malawi has treated the two gays they've got, it's not likely anyone's going to respond to the request “if there are others, let them come out in the open.” When will governments learn that gays are a privilege, not a right?
via wronging rights: Places Not to Be Gay: Malawi Edition.