Taking Control Of Your Own Health


Got the previous picture from mattew yglessias.
I’ve been battling weight problems all my life, I am not making excuses, Whatever I am before , now and what I will become is in my delusion to be because of the choices I make. As matt said I tend to focus myslef in the things that I can control, this is abias I must live with because there is no reason to worry myslef with the things I have no control over. I think what  I have to do is to reevaluate often if the things I previously thought to be beyond my control are now well within it!

Yehey! Why Are Math Jobs So Much Fun? – Tom Davenport – HarvardBusiness.org

Yehey I am on the top ten (Software Engineer /computer systems analyst), CHucks lucky he’s a mathematician!

The top three jobs in the survey–mathematician, actuary, and statistician–are all highly quantitative. Several others in the top ten–biologist, software engineer, computer systems analyst, and sociologist (yay–that’s my field)–are also often mathematical.
Why Are Math Jobs So Much Fun? – Tom Davenport – HarvardBusiness.org.

Inspiration–The hidden enemy at Paulo Coelho’s Blog

I actually do this, I got Fired from my First and Second Jobs and whenever I feel uninspired to work, I either read the emails of my boss from my first job or read my evaluation from my second job. I get energized whenever i do this.

The hidden enemy
by Paulo Coelho on January 28, 2009
The friends of the warrior of the light wonder where his energy comes from. He answers: “from the hidden enemy.”
His friends ask him who that is.
The warrior answers: “someone we cannot hurt.”
It may be a boy who beat him in a fight when they were youngsters, the girlfriend who left him at the age of eleven, the teacher who called him stupid.
The hidden enemy becomes a stimulus. When the warrior is tired, he remembers that he has yet to show his courage.
He does not think about vengeance, because the hidden enemy is no longer part of his history. He thinks only of improving his skills so that his feats can be known to all and reach the ears of those who have hurt him in the past.
Yesterday’s pain has become today’s strength.
The hidden enemy at Paulo Coelho’s Blog.

rePost -The True Cost of Credit – Freakonomics Blog – NYTimes.com

From personal experience the places where it is cheapest to buy stuff, only accepts cash transactions. Talking to one store owner it is because of the credit card company’s cut.

I was surprised at how high the fees were. For instance, in this example of a Mastercard, when you buy a $1.50 pack of gum at a convenience store, the credit-card company gets 28 cents. Even on big-ticket items like airline tickets, the credit-card company collects nearly 3 percent.
This is not to say that there is anything wrong with those fees. I presume that the issuing banks can choose their own fees (within reason), and that there is more or less free entry — which suggests that the industry should be pretty competitive. Merchants accept credit cards, which implies that the benefits of doing so outweigh the costs.
The True Cost of Credit – Freakonomics Blog – NYTimes.com.

Strangely Comforting–My Wife or My Art | Art Market Monitor

My Wife or My Art
January 29th, 2009
Jack VettrianoJack Vettriano is the UK’s most popular artist, something of a Scottish Thomas Kinkade. But he got a late start on his career, as the Independent quotes him:
It wasn’t until my wife and I separated, when I was 39, that I started painting full time. Before that, we were trapped in a rather difficult position, like a lot of people, struggling to pay the mortgage and also paying school fees for my wife’s child. We could just afford to go out once a month if we were lucky. Once I was on my own, I began painting as a full-time career and within a year I was making three or four times what I had ever dreamed imaginable. Soon I had several galleries keen to represent me, and the press were also starting to show interest.
At Home with Jack Vettriano (The Independent)
Posted in Uncategorized
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My Wife or My Art | Art Market Monitor.

My Enneagram Test Result

Got this link from oui

Enneagram Type Indicator Results
Your highest score will indicate you basic type, or it will be among the top 2-3 scores. You have answered all the questions — terrific!
Type 1 6
Type 2 4
Type 3 4
Type 4 4
Type 5 6
Type 6 4
Type 7 3
Type 8 2
Type 9 3
4 4 4 6 4 3 2 3
The Nine Personality Types of the Enneagram
Type 1: The Reformer. The rational, idealistic type.
Type 2: The Helper. The caring, nurturing type.
Type 3: The Motivator. The adaptable, success-oriented type.
Type 4: The Artist. The intuitive, reserved type.
Type 5: The Thinker. The perceptive, cerebral type.
Type 6: The Skeptic. The committed, security-oriented type.
Type 7: The Generalist. The enthusiastic, productive type.
Type 8: The Leader. The powerful, aggressive type.
Type 9: The Peacemaker. The easygoing, accommodating type.
For more information about the types, the test or your score, click here.
Enneagram Test Result.

Cool test had to make some choices, don’t know if this is true, so I am a Thinking Reformer!hehe!

Something I have been feeling for a while but do not have the chops to bring into life with words!–Consider the Lobster: 2000s Archive : gourmet.com

Here is a piece from the late great DFW who shows how a great writer can write about anything and still make you think, and feel.
as for the title Let’s just say that I’ve turned down a lot of vacations that I can honestly say I don’t like being a tourist. I went to baguio a month ago with Chuck,Vince and Tonio , and when we were deciding where to go Chuck wanted to go to an uninhabited island whilst I was really pushing towards a real tourist destination. This seems wierd. The fact is what I was trying to do was akin to what I used to do when I was a child and had a tooth that was about to fall off. I just kept moving it feeling the pain but nonetheless still doing it, till the pain becomes enjoyable and suddenly your tooth falls off. I loved going to Baguio, but I can say that any time and any where I am with friends and I can say with a straight face that I do not like tourist’s destinations, they me feeling something that I have failed to bring to life using my meager vocabulary and my ill command of the english language. The words quoted below do justice to my inner conflict with being a tourist. I don’t know I fancy myself as a traveller.

As I see it, it probably really is good for the soul to be a tourist, even if it’s only once in a while. Not good for the soul in a refreshing or enlivening way, though, but rather in a grim, steely-eyed, let’s-look-honestly-at-the-facts-and-find-some-way-to-deal-with-them way. My personal experience has not been that traveling around the country is broadening or relaxing, or that radical changes in place and context have a salutary effect, but rather that intranational tourism is radically constricting, and humbling in the hardest way—hostile to my fantasy of being a real individual, of living somehow outside and above it all. (Coming up is the part that my companions find especially unhappy and repellent, a sure way to spoil the fun of vacation travel:) To be a mass tourist, for me, is to become a pure late-date American: alien, ignorant, greedy for something you cannot ever have, disappointed in a way you can never admit. It is to spoil, by way of sheer ontology, the very unspoiledness you are there to experience. It is to impose yourself on places that in all noneconomic ways would be better, realer, without you. It is, in lines and gridlock and transaction after transaction, to confront a dimension of yourself that is as inescapable as it is painful: As a tourist, you become economically significant but existentially loathsome, an insect on a dead thing.
Consider the Lobster: 2000s Archive : gourmet.com.

I Am A Producer!

I believe I am and I will do everything I can to be right1

While it’s true you’re likely a mixture of both types and will experience fluctuation in your ratio of production vs. consumption from one month to the next, unless your name is Robert Scoble you have to choose one or the other.
To recap:
* Consuming for the pure love of learning is absolutely ok.
* Producing purely because you have a fire that won’t die until you do is fine, too.
* But don’t kid yourself about who you are.
If you’ve been reading startup blogs for years and never started anything, it’s time to accept that you’re a consumer.
If you have 50 software product ideas and your hard drive is littered with folders containing 30 lines of code from each, you’re a consumer (or at least a producer who has trouble finishing things).
And if you figure out that you are a producer, stop daydreaming about the day you’ll make things happen. Start making it happen in the next 30 days, or forever hold your peace.
The Single Most Important Career Question You Can Ask Yourself | Software by Rob.

Why I Never Got Into Guitar Hero-Rough Type: Nicholas Carr's Blog: Complete control

Guitar Hero is in that sweet spot where it is hard enough to get the competitive juices flowing , but not hard enough to turn of a mass of people that would require playing it to recoupe all the expenses in licensing /creating /all production and marketing expenses.
If I was to waste as much time in doing something, I’d probably just learn the damn instrument (Guitar) and try to create music. I saw the ted talk of the Guitar Hero creator, and I admire his desire to bring music to everyone. I hope this funded his research, because it is far from successful if that is his goal.
I hate it when I have strong feelings on something, I tend to be incoherent, too many thoughts wanting to express themselves simultaneously and  when you get around to it the thought is lost.

“I’ve been puzzled by the popularity of the game Guitar Hero,” writes Rob Horning at PopMatters. “If you want a more interactive way to enjoy music, why not dance, or play air guitar? Or better yet, if holding a guitar appeals to you, why not try actually learning how to play? For the cost of an Xbox and the Guitar Hero game, you can get yourself a pretty good guitar.” Horning, apparently, doesn’t quite get the point of prosumerism; its joys are lost on him. He continues: “I can’t help but feel that Guitar Hero (much like Twitter) would have been utterly incomprehensible to earlier generations, that it is a symptom of some larger social refusal to embrace difficulty.”
Rough Type: Nicholas Carr’s Blog: Complete control.