{"id":7447,"date":"2018-07-27T12:49:05","date_gmt":"2018-07-27T12:49:05","guid":{"rendered":"http:\/\/onthe8spot.com\/?p=7447"},"modified":"2018-07-27T12:49:05","modified_gmt":"2018-07-27T12:49:05","slug":"qod-2018-07-27","status":"publish","type":"post","link":"http:\/\/onthe8spot.com\/index.php\/2018\/07\/27\/qod-2018-07-27\/","title":{"rendered":"QOD 2018 07 27"},"content":{"rendered":"<p>\u201cThe way you train reflects the way you fight. People say I\u2019m not going to train too hard, I\u2019m going to do this in training, but when it\u2019s time to fight I\u2019m going to step up. There is no step up. You\u2019re just going to do what you did every day.\u201d \u2014 Georges St. Pierre<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cThe way you train reflects the way you fight. People say I\u2019m not going to train too hard, I\u2019m going to do this in training, but when it\u2019s time to fight I\u2019m going to step up. There is no step up. You\u2019re just going to do what you did every day.\u201d \u2014 Georges St. Pierre<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[62],"tags":[],"class_list":["post-7447","post","type-post","status-publish","format-standard","hentry","category-personal-angol"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/onthe8spot.com\/index.php\/wp-json\/wp\/v2\/posts\/7447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/onthe8spot.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/onthe8spot.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/onthe8spot.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/onthe8spot.com\/index.php\/wp-json\/wp\/v2\/comments?post=7447"}],"version-history":[{"count":0,"href":"http:\/\/onthe8spot.com\/index.php\/wp-json\/wp\/v2\/posts\/7447\/revisions"}],"wp:attachment":[{"href":"http:\/\/onthe8spot.com\/index.php\/wp-json\/wp\/v2\/media?parent=7447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/onthe8spot.com\/index.php\/wp-json\/wp\/v2\/categories?post=7447"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/onthe8spot.com\/index.php\/wp-json\/wp\/v2\/tags?post=7447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}